BC FAMILY DAY LONG WEEKEND HOUR


Just a reminder that we will be closed on Monday, February 12 for Family Day!

Friday, Feb 9 – regular hours
Saturday, Feb 10 – regular hours
Sunday, Feb 11 – closed
Monday, Feb 12 – closed

Go play outside!

Ready to feel Strong, Capable & Confident?

Your first visit is on us! Choose a free class or a 30-minute health consultation with our founder who has 25 years of experience!

What to Expect:

Free Class – Choose from beginner-friendly functional fitness or HYROX training

Health Consult – Chat 1-on-1 about nutrition, pain management, menopause, personal training goals, or getting started — especially for older adults and beginners

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