HELLO MEMBERS 

GYM CLOSED THURSDAY AND FRIDAY APRIL 5 – 6,

RE-OPENS APRIL 7. 

 

 

DUE TO THE RECENTS FLOODING OF OUR NEIGHBOURS BATHROOM AND THEN OURS….

THE FINAL REPAIRS

WILL BE DONE THIS THURSDAY AND FRIDAY, APRIL 5 AND 6 ….

SATURDAY APRIL 7,  GYM OPEN AS USUAL WITH OPEN GYM STARTING AT 9:00AM, CLASS AT 10:00AM 

 

I AM SO SORRY FOR THE INCONVENIENCE OF THIS FLOOD AND I HOPE EVERYONE UNDERSTANDS AND I’M SO HAPPY IT WAS’NT WORSE! 

PLEASE GET TO ALL CLASSES OVER THE NEXT 2 DAYS AND TONIGHT AT 6:00PM…… 

Ready to feel Strong, Capable & Confident?

Your first visit is on us! Choose a free class or a 30-minute health consultation with our founder who has 25 years of experience!

What to Expect:

Free Class – Choose from beginner-friendly functional fitness or HYROX training

Health Consult – Chat 1-on-1 about nutrition, pain management, menopause, personal training goals, or getting started — especially for older adults and beginners

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