HAPPY BIRTHDAY CATHY, IT’S WONDERFUL GETTING TO KNOW YOU AND YOU FIT RIGHT IN!
YOU KNOW YOU ARE GETTING BIRTHDAY BUMPS RIGHT ???
Ready to feel Strong, Capable & Confident?
Your first visit is on us! Choose a free classor a 30-minute health consultation with our founder who has 25 years of experience!
What to Expect:
Free Class – Choose from beginner-friendly functional fitness or HYROX training
Health Consult – Chat 1-on-1 about nutrition, pain management, menopause, personal training goals, or getting started — especially for older adults and beginners