HAPPY THANKSGIVING TO YOU AND YOUR FAMILY.

GYM IS CLOSE OCTOBER 8 2018

 

                        FRIDAY CLASSES AS USUAL

                          SATURDAY CLASS AT 10:00AM

                          SUNDAY CLASS AT 10:00AM

                          MONDAY – CLOSED

                          TUESDAY CLASSES AS USUAL 

 

Crossfit South Surrey has adopted a family in need!

Information about this  new family is on the board at the facility.  We are asking for donations to get a gift card from Walmart to help give them a hand up 🙂 We are also collecting non perishable and canned goods

for the food drive.  Our small way of giving back. 

SIGN UP FOR THE GREAT PUMPKIN RUN-WALK

OCTOBER 21.   JOIN CROSSFIT SOUTH SURREY TEAM

 

Ready to feel Strong, Capable & Confident?

Your first visit is on us! Choose a free class or a 30-minute health consultation with our founder who has 25 years of experience!

What to Expect:

Free Class – Choose from beginner-friendly functional fitness or HYROX training

Health Consult – Chat 1-on-1 about nutrition, pain management, menopause, personal training goals, or getting started — especially for older adults and beginners

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