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Home
About Us
Who We Are
Meet Our Team
Services
Personal Training & Rehab
Wellness Therapy
Nutrition & Fat Loss​
Classes for All Ages
Schedule
Pricing
Travel WOD
Contact Us
Member Login
Saturday February 6 2016
For Time w/ Partner:
– Row Intervals –
400m, DB thrusters
300m, DB renegade rows
200m, side planks right
200m, side planks left
100m O/ walking lunge
E3MOM SURPRISE
