Love these guys only thing missing is a B…..R …… Lifting tonight with Christine Girard
WODS ON THE BOARD…. Enjoy and you DON”T need your socks today
Ready to feel Strong, Capable & Confident?
Your first visit is on us! Choose a free classor a 30-minute health consultation with our founder who has 25 years of experience!
What to Expect:
Free Class – Choose from beginner-friendly functional fitness or HYROX training
Health Consult – Chat 1-on-1 about nutrition, pain management, menopause, personal training goals, or getting started — especially for older adults and beginners