Partner Wods OH YA!   3 DIFFERENT REP SCENES

PARTNERS TEAM UP AND WORK TOGETHER ****E5MOM   DO 2 A PARTNER BURGEES ! 

9 min Amrap

200m Run or partner carry length of parking lot 15 Goblet Squats @ manageable weight 2/0/2 40 Single Skips

3 rds as many reps as possible

200m Run or partner carry length of parking lot 15 Russian K Swings @ manageable weight 10 Pushups 1/0/1

ladder 1-10, 10-1

• Med ball over shoulder toss……get a good weight ball on this and alternate shoulders
• big Jump squats

FUN FUN FUN