WE NEED TWO MORE MEMBERS TO SIGN UP FOR MONDAY

Hi Members, you may or may not know,

Christine Girard is teaching 2 programs for us.

The first on is May 15, 7-8pm at gym.

 This program is for advanced Lifters, or members that

have gone to Christine class at least 10x. You will be

given 2 additional program tailor made for you to work

on during the week.

This is a huge gift having an olympic gold medalist

among us, don’t miss out!

We need 2 more peeps to run the program or it will be

extended to the following Monday May 22.

What are you waiting for sign up!

 

Thank you 

Ready to feel Strong, Capable & Confident?

Your first visit is on us! Choose a free class or a 30-minute health consultation with our founder who has 25 years of experience!

What to Expect:

Free Class – Choose from beginner-friendly functional fitness or HYROX training

Health Consult – Chat 1-on-1 about nutrition, pain management, menopause, personal training goals, or getting started — especially for older adults and beginners

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