PARTNER WOD

Come out and play with us  E3MOM WEATHER DEPENDING OUTSIDE MUD RUN CURCUIT    Burpees Dumbbell Walking Lunges (per leg – 54-42-30-18 total reps) Box Jump Dumbbell Squat Clean Burpee Box Jumps Dumbbell Thrusters **Perform 27 reps of all movements in order, then proceed to 21 reps of all movements, then proceed to 15 reps etc… **Partners split all reps (break up sets as you see fit) **Cap workout at 25 minutes

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