I
WORKOUT OF THE DAY
If you are registered please hook up with a judge to score your wod and
make sure you submit to CAROLYN by MONDAY february 25 2019
LET THE GAMES BEGIN
Complete as many rounds as possible in 15 minutes of:
19 wall-ball shots
19-cal. row
M 20-lb. wall ball to 10 ft.
W 14-lb. wall ball to 9 ft.