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ALL CLASSES BACK ON JANUARY 16 2020

ALL CLASSES ARE BACK ON EXCEPT THE KIDS CLASS AT 3:30PM

 

PLEASE KEEP CHECKING THE WEBSITE FOR GYM CLOSURES

AS WINTER WEATHER PERSISTS. 

 

PLEASE GO TO THE TRAVEL WODS TAB ON THE WEBSITE

AND DO A HOME WORKOUT, THERE ARE 25 TO CHOSE FROM 

 

Thank you and sorry for the inconvenience this weather is causing us….. SAFETY FIRST

Ready to feel Strong, Capable & Confident?

Your first visit is on us! Choose a free class or a 30-minute health consultation with our founder who has 25 years of experience!

What to Expect:

Free Class – Choose from beginner-friendly functional fitness or HYROX training

Health Consult – Chat 1-on-1 about nutrition, pain management, menopause, personal training goals, or getting started — especially for older adults and beginners

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