COACHES WE HAVE BEEN REPLACED BY  CHRIS’S CAT.

PLEASE MEET ABBEY.… I WONDER IF SHE IS TOO NICE??

HAPPY YOU ARE ENJOYING THE EQUIPMENT CHRIS !

PLEASE SEND IN SOME PICTURES I CAN POST …..

Ready to feel Strong, Capable & Confident?

Your first visit is on us! Choose a free class or a 30-minute health consultation with our founder who has 25 years of experience!

What to Expect:

Free Class – Choose from beginner-friendly functional fitness or HYROX training

Health Consult – Chat 1-on-1 about nutrition, pain management, menopause, personal training goals, or getting started — especially for older adults and beginners

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