35 min time cap….. Have fun everyone
PARNTERS E5MOM BEAR CRAWL 2 X
900m Row, other parnter does knee hangs
120 Single Skips, other parnter does jumping jacks
90PS Walking Lunges, WEIGHTED OR NOT take turns
60 PARTNER SQUAT AND TOSS MED BALL TO EACH OTHER
30 strict presses @ manageable weight, other parnter hold plank or HSholds on wall
18 Front Squats @ manageable weight, other partner does plank jump ins
12 Jump Over Your Partner Burpees
60 PARTNER MED BALL TOSS TO EACH OTHER