Please look back in your books to March 24, 2020
Total homeowds posted to date # 44
5 rounds: CARDIO
CRAZE by SUMMER
30 sec high knees
10 sec rest
30 sec butt kicks
10 sec rest
30 sec jumping jacks
10 sec rest
30 sec side plank right
10 sec rest
30 sec side plank left
10 sec rest
30 sec glute bridges
10 sec rest
30 sec lunges alternate sides 🏋️♀️
10 sec rest
30 sec push up
10 sec rest
30 sec hollow rock
10 sec rest
30 sec mountain climbers