Naturopathic Doctors (NDs) are trained to diagnose and treat non-urgent medical conditions. Their approach is particularly effective, though not limited to, managing chronic conditions influenced by lifestyle factors such as nutrition, exercise, sleep, stress, psycho-social wellbeing, and more. While NDs as a profession don’t specialize in specific health conditions, individual practitioners often gravitate towards particular areas based on their personal experiences and interests.

Dr. Jaz is experienced in all areas of holistic healing but puts focus on physical rehabilitation, pain and stress management, and optimizing gut health. She has a strong passion for helping individuals manage life transitions (ex. perimenopause and adolescence), and believes that fostering healthy lifestyle habits in these transitional stages can significantly improve long-term well-being. Since preventing disease and injury is a fundamental principle of naturopathic medicine, exercise therapeutics is a key component of Dr. Jaz’s practice, which includes movement screening and customized exercise programming. Dr. Jaz, along with the team at Crossover Athletics, are committed to supporting people of all ages on their journey to optimal health and overall well-being.