Complete as many rounds as possible in 15 minutes of:
19 wall-ball shots
19-cal. row
M 20-lb. wall ball to 10 ft.
W 14-lb. wall ball to 9 ft.
OPEN 19.1
I
Complete as many rounds as possible in 15 minutes of:
19 wall-ball shots
19-cal. row
M 20-lb. wall ball to 10 ft.
W 14-lb. wall ball to 9 ft.
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