Service
Physiotherapy
Physiotherapy
Sheana Lehigh
Why should I be screened by a physiotherapist before initiating an exercise program?
As we age, our body is subtly adjusting and adapting to the various demands we place upon it. During the growth spurt, it is common to develop muscle imbalances that in some teens result in altered movement patterns and poor stabilization strategies that can continue through into adulthood. How we end up moving and stabilizing as an adult is often a combination of our genetics, our lifestyle and how our body has evolved or adapted to the varying loads we place it under.
Sheana Lehigh specializes in one-on-one physiotherapy with expertise in orthopaedics, senior health, dance and sports injuries, TMJD, chronic pain management, and manual therapy. She offers treatments like GunnIMS, dry needling, advanced manual therapy (FCAMPT), exercise therapy, and self-management education. With international experience in New Zealand and the UK, Sheana also supports UBC’s School of Physiotherapy as a clinical skills assistant. All individuals are welcome. Book online for in-person or telehealth appointments.
Book Appointment:
Website: imsphysiotherapy.com
Email: seasidephysio.com
Phone: (604) 644-6962
* Button opens an external link