Pricing

SPECIAL OFFERS & DISCOUNTS

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crosseoversouthsurrey

15% off for First Responders and Military

15% off for one Family Members

Drop In Classes (All Ages)

$25 drop-ins

Foundation Fundamentals
Learn the Lifts

One-On-One
$92/session
Semi Private
$105/session
Small Group Training - 4 or more
$40/session
PERSONAL TRAINING SESSIONS
$95 - $145/ session
PERSONAL TRAINING PACKAGES ( For in house coach/pt )
8 sessions starting at $778.00

Personal training sessions can include full movement & strength assessments, nutrition programs/ fat loss plans.

Adults & Teens

Unlimited GYM Access (ADULTS)
*includes all open gym times, 24 hr gym access, all classes
$205/Month (includes GST)
3 Sessions a Week (ADULtS)
*includes 2 open gym time per week.
$189/Month (includes GST)
Teens Ages 12-16
Group Classes 2X a week.
$168.00/Month (includes GST)

1-2 foundations sessions are required for those new to functional fitness & lifting.

Ready to feel Strong, Capable & Confident?

Your first visit is on us! Choose a free class or a 30-minute health consultation with our founder who has 25 years of experience!

What to Expect:

Free Class – Choose from beginner-friendly functional fitness or HYROX training

Health Consult – Chat 1-on-1 about nutrition, pain management, menopause, personal training goals, or getting started — especially for older adults and beginners

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