Saturday July 22 2017
Partner training at it’s nicest
Cardio event….. oh such fun
then Partner up and finish the following 50 box jumps, 30-in. box 50 kettlebell swings, 2 pood 50 knees-to-elbows 50 wall-ball shots, 30-lb. ball 50 burpees then
then Partner up and finish the following 50 box jumps, 30-in. box 50 kettlebell swings, 2 pood 50 knees-to-elbows 50 wall-ball shots, 30-lb. ball 50 burpees then
Your first visit is on us! Choose a free class or a 30-minute health consultation with our founder who has 25 years of experience!
Free Class – Choose from beginner-friendly functional fitness or HYROX training
Health Consult – Chat 1-on-1 about nutrition, pain management, menopause, personal training goals, or getting started — especially for older adults and beginners
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