TROPHY WINNER LAST WEEK 

 

 

TEAMS OF TWO,

score is based burpee box jumps …… yes I know ….mean

CURCUIT 1 EMOM EVERY 2 MIN ON THE MINUTE FOR 30 MINUTES

 

2 PERSON SLED PUSH… SIDE WALK

ROPE CLIMBS

BANDED PUSHUPS

PARKING LOT SPRINTS

BURPEE BOX JUMPS OVER, ON, STEP….. THIS IS MEAN