
Team of Two
*Partner A Completes 1 Full Round, then Partner B Completes 1 Full
AMRAP
Max Effort Sled Push
while Partner is doing
12alt DB Snatch (50/35#)MW
9 Wall Ball (20/14#)
6 Burpee
Then switch
Max effort Sled Pull
while partner completes
12 weighted glut bridges
9 M ball Clean
6 Shoulder-to-Overhead