NO SUNDAY CLASSES UNTIL January 19, 2020

CLASSES ARE BASED ON SUPPLY AND DEMAND, WE WILL SUPPLY IF THERE IS A DEMAND.

THIS WILL BE A SIGN UP CLASS, WE NEED 3 MEMBERS TO RUN A CLASS

 

THERE WILL BE TWO OPTIONS: 

 10:00AM 

OR

4:00 PM 

 

WE ARE FINDING THE 10:00AM HAS VERY LOW TO NO ATTENDANCE

SO OFFERING AN ALTERNATIVE 

TIMES WE GET THE MOST MEMBERS, WILL RUN, IF WE GET 3 EACH TIME

SLOT, WE WILL RUN BOTH CLASSES ! 

 

PLEASE SIGN UP IF YOU DON’T WANT TO LOSE SUNDAY CLASSES

Ready to feel Strong, Capable & Confident?

Your first visit is on us! Choose a free class or a 30-minute health consultation with our founder who has 25 years of experience!

What to Expect:

Free Class – Choose from beginner-friendly functional fitness or HYROX training

Health Consult – Chat 1-on-1 about nutrition, pain management, menopause, personal training goals, or getting started — especially for older adults and beginners

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