HELLO EVERYONE
THIS WILL BE THE LAST POST ON THIS WEBSITE.
WE HAVE POSTED 58 HOME WORKOUTS SINCE COVID-19 AND
NOW WE ARE OPEN?
JUNE 1, 2020 FOR CLASSES
IF YOU WANT TO SIGN UP FOR CLASSES PLEASE GO TO
CROSSFITSOUTHSURREY.RXGYM.COM AND REGISTER
Your first visit is on us! Choose a free class or a 30-minute health consultation with our founder who has 25 years of experience!
Free Class – Choose from beginner-friendly functional fitness or HYROX training
Health Consult – Chat 1-on-1 about nutrition, pain management, menopause, personal training goals, or getting started — especially for older adults and beginners
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