ACCESSORY/ Warm up
3 rounds: rest as needed
8-10/side x Bulgarian split squats (load w/ DB or KB by side)
16-20 Alternating bicep curls
20-25 Banded tricep presses
3 rounds: rest as needed
8-10/side x Bulgarian split squats (load w/ DB or KB by side)
16-20 Alternating bicep curls
20-25 Banded tricep presses