Some of our Crossfit Teens finging their
1 rm in push press. Great job you guys! 
15 min weak skill or strength then wod
Scaled in green
“For time: 60s Max Calories Rower / Bike / Skip / jumping jacks 50 Push-ups/25 reps Rest 2:00 60s Max Calorie Rower / Bike / Skip / jumping jacks 50 Ring Rows/25 reps Rest 2:00 60s Max Calories Rower / Bike / Skip / jumping jacks 50 Hollow Rocks/25 reps Rest 2:00 60s Max Calories Rower / Bike / Skip / jumping jacks 50 4 Count Mountain Climbers, 1.2.3.4. is 1 rep …..oh ya /25 reps