PLEASE KEEP CHECKING THE WEBSITE FOR GYM CLOSURES

AS WINTER WEATHER PERSISTS. 

THE 5:45 AM  CLASS THURSDAY, JANUARY 16 2020, IS  CANCELLED 

I WILL MAKE EVERY ATTEND TO COME FOR THE 9:00AM

CLASS WITH WEATHER PERMITTING 

 

IF SCHOOLS ARE CLOSED TOMORROW THERE WILL BE NO KIDS CLASS AT 3:30PM

 

PLEASE CHECK WEBSITE

FOR REGULAR UPDATES 

 

PLEASE GO TO THE TRAVEL WODS TAB ON THE WEBSITE

AND DO A HOME WORKOUT, THERE ARE 25 TO CHOSE FROM 

 

Ready to feel Strong, Capable & Confident?

Your first visit is on us! Choose a free class or a 30-minute health consultation with our founder who has 25 years of experience!

What to Expect:

Free Class – Choose from beginner-friendly functional fitness or HYROX training

Health Consult – Chat 1-on-1 about nutrition, pain management, menopause, personal training goals, or getting started — especially for older adults and beginners

I'm interested in:

Will be used in accordance with our Privacy Policy.