Our fun friendly completion we did on Sunday, can you
see anything weird ? Let us know if you can spot it?
weak Skill 15 or 30 minutes
Metcom
HILL RUN …… YIPPY .. SQUAT OR BURPEE IN EVERY OTHER DRIVEWAY
COME BACK IN AND DO
- 40 jumping jacks
- 20 air squats
- 40 mountain climbers
- 20 rockers
- 20 sitting twists
- 40 flutter kicks