HAPPY BIRTHDAY KYLE, WE CAN ALL SAY YOU ARE QUITE A TROOPER!  YOU MAY

NOT REALLY WANT TO DO THINGS BUT THAT LOVELY WIFE OF YOUR AND THE

CFSS COMMUNITY GIVE YOU A BIG PUSH AND BAM!!!  DOING SPARTAN, BEGINNER

COMPS AND ROCKING IT!  

WE LOVE YOUR WITTY COMMENTS AND YOUR A FIRST CLASS STAND UP GUY,

READY TO HELP ANYONE OUT!  LOOKING FORWARD TO SPARTAN IN SEPTEMBER! 

THIS PIC I TOOK ……..ROCKS

PHAE’S SURPRISE CHIPPER

 

 

 

Ready to feel Strong, Capable & Confident?

Your first visit is on us! Choose a free class or a 30-minute health consultation with our founder who has 25 years of experience!

What to Expect:

Free Class – Choose from beginner-friendly functional fitness or HYROX training

Health Consult – Chat 1-on-1 about nutrition, pain management, menopause, personal training goals, or getting started — especially for older adults and beginners

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