CHIPPER TUESDAY
50 wall balls
50 D/U 100 skips
40 Box jumps
40 T2B or T2rings or V-sits with dowel
30 burpees
30 ps S L DL
20 Power cleans
20 Push Jerks …. no split
10 snatch
10 O/H squats
floater 5 rope …….
I love my job
50 wall balls
50 D/U 100 skips
40 Box jumps
40 T2B or T2rings or V-sits with dowel
30 burpees
30 ps S L DL
20 Power cleans
20 Push Jerks …. no split
10 snatch
10 O/H squats
I love my job