CONGRATS TO RACHEL HENDRY OUR CROSSFIT
COACH WHO CAME IN FIRST IN THE
VANCOUVER CLASSIC!
WHAT TO GET BETTER AT LIFTING AND LEARN THE
BASIC GET TO LIFTNG CLASS, EVERY TUESDAY
AT 6:00PM!
CHIPPER TUESDAY AND LIFTING TONIGHT AT 6:00PM
Your first visit is on us! Choose a free class or a 30-minute health consultation with our founder who has 25 years of experience!
Free Class – Choose from beginner-friendly functional fitness or HYROX training
Health Consult – Chat 1-on-1 about nutrition, pain management, menopause, personal training goals, or getting started — especially for older adults and beginners
Will be used in accordance with our Privacy Policy.