PLEASE KEEP CHECKING THE WEBSITE FOR GYM CLOSURES

AS WINTER WEATHER PERSISTS. 

 

ALL CLASSES ARE CANCELLED TODAY, PLEASE CHECK WEBSITE

FOR REGULAR UPDATES 

 

PLEASE GO TO THE TRAVEL WODS TAB ON THE WEBSITE

AND DO A HOME WORKOUT, THERE ARE 25 TO CHOSE FROM 

 

 

 

Ready to feel Strong, Capable & Confident?

Your first visit is on us! Choose a free class or a 30-minute health consultation with our founder who has 25 years of experience!

What to Expect:

Free Class – Choose from beginner-friendly functional fitness or HYROX training

Health Consult – Chat 1-on-1 about nutrition, pain management, menopause, personal training goals, or getting started — especially for older adults and beginners

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