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Wednesday

WOD
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WOD or HYROX
Carolyn Collins Carolyn Collins

WOD
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WOD
Carolyn Collins Carolyn Collins

TEENS AND TWINS AGES 12-16
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TEENS CLASS AGES 12-16
Carolyn Collins Carolyn Collins

WOD
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WOD
Carolyn Collins Carolyn Collins

WOD
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WOD
Carolyn Collins Carolyn Collins

WOD
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WOD

Ready to feel Strong, Capable & Confident?

Your first visit is on us! Choose a free class or a 30-minute health consultation with our founder who has 25 years of experience!

What to Expect:

Free Class – Choose from beginner-friendly functional fitness or HYROX training

Health Consult – Chat 1-on-1 about nutrition, pain management, menopause, personal training goals, or getting started — especially for older adults and beginners

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