Member Login

WOD

Event Timeslots (16)

Sunday
-
CrossfitSS CrossfitSS

Sunday
-
CrossfitSS CrossfitSS

Sunday
-
CrossfitSS CrossfitSS

Sunday
-
CrossfitSS CrossfitSS

Wednesday
-
WOD or HYROX
Carolyn Collins Carolyn Collins

Friday
-
WOD
Carolyn Collins Carolyn Collins

Monday
-
WOD or HYROX
CrossfitSS CrossfitSS

Wednesday
-
WOD
Carolyn Collins Carolyn Collins

Friday
-
WOD
Carolyn Collins Carolyn Collins

Monday
-
WOD
CrossfitSS CrossfitSS

Monday
-
WOD
Carolyn Collins Carolyn Collins

Friday
-
WOD
Carolyn Collins Carolyn Collins

Wednesday
-
WOD
Carolyn Collins Carolyn Collins

Wednesday
-
WOD
Carolyn Collins Carolyn Collins

Monday
-
WOD
Carolyn Collins Carolyn Collins

Wednesday
-
WOD

Ready to feel Strong, Capable & Confident?

Your first visit is on us! Choose a free class or a 30-minute health consultation with our founder who has 25 years of experience!

What to Expect:

Free Class – Choose from beginner-friendly functional fitness or HYROX training

Health Consult – Chat 1-on-1 about nutrition, pain management, menopause, personal training goals, or getting started — especially for older adults and beginners

I'm interested in:

Will be used in accordance with our Privacy Policy.